Dusting off

So I’m dusting off my old blog.

Been a while, please excuse the dustbunnies (don’t feed them, it only makes them cough) and don’t look in the corners, that’s where I hide the bodies.

Why am I dusting this off?

Because some people I know are having issues with anxiety and it occurs to me I have things to say about that. I have experiences to share, advice to pin up on this virtual wall (take all advice like a pick’n’mix, just take your favourites, there’s no one answer, we have to find our own favourite sweets and create our own blends, and just generally offer support and love to share for anyone struggling with the inside of their own head.

Coz I know what that’s like.

So I’ve gone through this blog and removed the crafting stuff and left anything to do with mental health, including my own breakdowns and struggles during the time this blog has been active (oh dear sweet reader there have been so very many more!) – maybe there’s already something there helpful for you?

This is just something to get me back to this so I will leave you with my favourite poem.

Wild Geese by Mary Oliver

You do not have to be good

You do not have to walk on your knees

for a hundred miles through the desert repenting.

You only have to let the soft animal of your body

love what it loves.

Tell me about despair, yours, and I will tell you mine.

Meanwhile the world goes on.

Meanwhile the sun and the clear pebbles of the rain

are moving across the landscapes,

over the prairies and the deep trees,

the mountains and the rivers.

Meanwhile the wild geese, high in the clean blue air,

are heading home again.

Whoever you are, no matter how lonely,

the world offers itself to your imagination,

calls to you like the wild geese, harsh and exciting –

over and over announcing your place

in the family of things

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